I am a Registered Clinical Counsellor with a Master's degree in Counselling. I am currently studying a PhD in psychology. Throughout my career I have had the opportunity to work with a wide range of clients. I use an integrated therapeutic approach that is person-centered with a main focus on a mind-body relational perspective. I believe that each individual is unique and change is always possible. I work collaboratively with my clients and offer empathetic listening, compassion, acceptance, and support.
Holistic Therapy is a combination of healing and rejuvenating the mind and body through counselling, nutrition, and meditation. I take a holistic approach to counselling, working with people to guide them as they build a stronger foundation with their emotional, physical and psychological selves.
My practice focuses on the whole person, focusing on emotional, physical, mental, spiritual, and relational health. I provide clients with the tools they need to develop effective solutions to the challenges they face.